Jenna Jameson Shares 60 Pound Keto Diet Weight Loss



Source: Splash News
Jenna Jameson has been documenting her weight loss journey on social media while following the keto diet and has so far lost sixty pounds!
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Alright my fellow #keto people and y’all who are on the fence. Let’s talk self doubt and healthy thinking. I think my body has decided this is my ideal weight. 125. My unhealthy mind keeps thinking I need to be 110. I quietly say “not today, demon” I won’t cave to those voices that tell me I need to be a size 0 to be loved. When I look in the mirror now I see health and happiness, and that alone is my fuel to continue this lifestyle. Do I still pinch my loose belly skin and wish I still had a washboard tummy? Yes. Does Batelli pinch it and laugh? Yes. But that’s when my admiration for this body really hits me. I made 3 miracles. In closing I think it boils down to self love. Say it with me… I LOVE ME. #ketotransformation #beforeandafter #ketodiet #ketoweightloss #weightlossjourney #selfcare #selflove

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Jenna, who began the diet after the birth of her daughter, Batelli, in 2017, is crediting keto and her three years of sobriety with helping her trim down, stay healthy and develop inner strength.
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Today is an important day for me in my recovery. 3 years. I can’t begin to explain what sobriety has brought to my life. But I will try. Yes, I’m not the intensely self centered “the world owes me something” , woman anymore. I am now the “What can I do for the world” woman. Sobriety has taught me a lot about myself, my coping mechanisms that I ignored came bubbling to the surface quickly after getting sober. That scared me. Everything I knew was wrong. Everything I believed in was hurting me, not helping. Meetings and leaning on my Sober friends like @mrs__shay made things bearable the first year. I was surviving. Sober. It was shocking at first, but now it’s my new normal. I think back to the way I used to run… run as far and as fast as I could, and I pray to God I never feel that emptiness again. My weightloss has solidified my toughness and strength, I know I am capable of beautiful things and these are the qualities I want to teach my daughter. No matter what life throws at you, you can overcome and flourish. 3 years. 3 whole years. I am grateful. Just for today. #sober #soberlife #sobriety #soberisexy #keto #beforeandafterweightloss #beforeandafter #ketotransformation #intermittentfasting #odaat #na #aa

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Jenna credits keto with helping her lose the weight, but she has honestly opened up about the unwanted side effect of losing so much weight – loose skin.
“Yes I’m trying to make the most of my legs in this pic… but if you look you can see the loose skin,” Jenna revealed in a post she shared of herself wearing a swimsuit. “I’m actively doing yoga as much as possible to try and tighten. I just wanted to post this so other mamas can see what happens when you lose weight. It’s not all perfection. But I feel so beyond healthy no that I’m fat adapted and intermittent fasting on the regular.”
Despite sticking religiously to a keto diet, Jenna revealed she does allow herself a cheat day here and there.