Dr. Oz Shares His Top Tip to Cure a Hangover

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With party season in full swing and New Year’s Eve right around the corner, Dr. Oz is sharing his time-tested trick to cure a hangover. If you happen to overdo it when it comes to indulging in alcoholic beverages this time of year, this top tip straight from the doctor could help you avoid getting a hangover in the first place.

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The silly season is in full swing and with it, #alcohol consumption tends to rise. With every serve you have, the body looses over 120mL of fluid! So to treat your body with a little kindness by alternating your alcoholic drinks with #water. 💦💦💦 #wellnesswednesday #christmastime #tistheseason #christmasparty #drinkwater #drinkmorewater #springwater #purewater #drinkyourwater #bottledwater #naturalwater #drinkoftheday #letsdrink #drinktime #drinkitup #h2o #drinkclean #healthychoice #healthyoption #hangovercure #alcoholfree #nohangover #hangoverfree #watervswine

A post shared by MargaretRiverNatural (@margaretrivernatural) on Dec 12, 2018 at 4:27pm PST

“First off, never have two [alcoholic] drinks in a way,” Dr. Oz told US Weekly. “You have a drink and then water. A drink and then water – equal amounts – so it slows you down.”
According to AOL, Dr. Oz reveals the dreaded hangover, which can include symptoms such as headaches, nausea and lethargy, is a direct result of the body being dehydrated.
“Your brain is like a walnut,” Dr. Oz shared with US Weekly. “If it dries out, it’s bouncing around that coconut skull. It hurts.”

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🥒 This is my new favorite thing. What is this weird looking green stuff you ask? It’s pickle juice! I had it with water during my first spin class and it saved my butt. It’s full of electrolytes to keep you hydrated and the vinegar helps soothe muscle cramps. Thanks to this amazing concoction the only part of my body that’s sore is my butt from the bike seat last night and only because it’s bruised! I’m having some straight up before heading to the gym as I’m having a lighter workout today. #picklejuice #workout #yum #lifechanger

A post shared by Alexandra Hill (@vampaddict88) on Nov 29, 2018 at 2:42pm PST

The answer is to hydrate the body, with AOL reporting Dr. Oz recommends drinking a ¼ cup of pickle juice to help replenish the body’s electrolytes and ease hangover symptoms.