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Demi Lovato Credits This For Her Accidental Weight Loss

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Demi Lovato has always been open with her struggles. Whether it’s her struggles with drug addiction or her eating disorder, the Sorry Not Sorry singer has never shied away from sharing with fans the highs and lows she has experienced in life.

In a new video posted to Instagram, Lovato once again talked about her weight – and the one thing that has caused her to “accidentally” shed some pounds without even thinking about it.


“Accidentally lost weight,” Lovato captioned the video of herself showing off a svelte figure in the mirror. “I don’t count calories anymore. I don’t over exercise anymore. I don’t restrict or purge. And I especially don’t live life according to the diet culture … and I’ve actually lost weight.”

“This is a different experience,” Lovato continued. “But I feel full. Not of food but of divine wisdom and cosmic guidance. Peace serenity joy and love.”