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Cutting Carbs? ‘The Doctors’ Recommend This Bread


Source: The Doctors

Looking to cut carbs but still indulge in a piece of bread here and there? According to The Doctors there is one particular type of bread they recommend for those on a low carb diet who just can’t give up bread.


The Doctors Dr. Travis Storck suggests opting for whole wheat sourdough if you must have bread, revealing it is often more nutritious than other types of bread.


Whole wheat sourdough contains wild yeast and the probiotic Lactobacillus, which makes it easier to digest. It’s also made from whole grains, which are high in fiber and help maintain the food’s nutrient profile.


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