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As she approaches her 53rd birthday, the ever-youthful Jennifer Lopez is giving fans a glimpse into the lifestyle choices that help keep her fit and fabulous.
According to the Daily Mail, Lopez shared her top five beauty secrets on her newsletter OnTheJLo.
Lopez told fans she makes sure to get the five basic S’s: sunscreen, serum, supplements, Sano (living well), and sleep.
“We don’t value sleep,” Lopez revealed. “We value grinding and working hard – and admittedly, nobody gets caught up in the rat race more than me.”
“I’ve found, however, that sleep to me is the most underrated beauty secret out there,” Lopez shared in her newsletter. “It’s one of the tenets of JLo Beauty and parts of my 5S’s: Sunscreen, Serum, Supplements, (vivir) Sano and SLEEP!!”