BEAUTY + STYLE
Five Health Benefits of Apple Cider Vinegar

Published
7 years agoon

Fall is the time of year where we love everything apple cider, but the health benefits of Apple Cider Vinegar can be used all year long.
Detoxify and Improve Immunity – many people swear by chugging down some Apple Cider Vinegar first thing in the morning. The taste is certainly something that can be a little eye watering, so for a more palatable drink try this ‘Morning Detox Drink’ that has been taking Pinterest by storm!A post shared by My Fruity Life (@my.fruity.life) on
Ingredients 2 TBSP Apple Cider Vinegar 2 TBSP lemon juice 1 TBSP honey 1 TSP cinnamon 1 glass water#applecidervinegar #honey #lemon #detox #cleanse #itsyourchoice
A post shared by Jasmine (@jasminelove215) on
Mix all together and chug every morning to help detoxify the body, improve your immune system and improve digestion.
Acne Blast – to help fight acne mix one part Apple Cider Vinegar to 3 parts water. Apply to the affected areas and let sit for 10 minutes before rinsing off with warm water.A post shared by Raven Dalton Louisville, Ky (@darthraven1337) on
Bad Breath Buster – a little Apple Cider Vinegar can do wonders for bad breath. Simply ½ TBSP in one cup of water and gargle. Repeat until glass is finished.A post shared by Veggie Vandal (@veggie_vandal) on
Dandruff Helper – keep pesky dandruff flakes at bay by mixing equal parts of Apple Cider Vinegar and water in a spray bottle. After shampooing and conditioning your hair, spray the mixture onto your locks and leave for 15 minutes before rinsing.
Help Fight a Yeast Infection – Yeast infections can be a pain, but Apple Cider Vinegar can help clear up a yeast infection quickly. Simply add 1 to 2 cups to your bath water and take a long soak.
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