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Kirstie Alley Reveals Triggers She Avoids in Weight Loss Battle


Source: Getty Images

After losing 50 pounds on Jenny Craig, Kirstie Alley has revealed the three triggers she avoids to help keep the weight off.

Speaking to People, Alley revealed that – especially over the holiday season – she avoided foods in which she was likely to overindulge – Cookies, Linguine and Cheese.

“I’m much more disciplined,” Alley told People. “I love sugar cookies that are frosted with Santa’s faces and trees, so I didn’t order any and I didn’t have any.”
Source: Getty Images

The 66-year-old, who has kept the weight off for two years, also told the mag she avoids her favorites like linguine with clams, and brie cheese.

The actress also attributed being active telling People, “I started becoming a lot more physical. It depends on the weather and where I am but I have different workouts I’ll do. If I’m in Florida or Kansas where it’s flat, I’ll get on my bike…If I’m in a place that’s cold, I don’t like gyms but I’ll go to dance classes.”

Kirstie also revealed she likes yoga and tries to do it three times a week.

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