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Fitbit Premium members now have access to a wellness collection created by Deepak Chopra, M.D., founder of The Chopra Foundation.
Fitbit debuted its new Deepak Chopra’s Mindful Method this week, exclusively for Fitbit Premium members, which offers users custom mindfulness and meditation sessions.
This new, exclusive wellness collection from @DeepakChopra is gonna blow your mind, but don’t worry, it’ll relax you too 🙌 Explore sessions for mindfulness, stress, mind-body connection and more in #FitbitPremium https://t.co/gIu2MM5svA pic.twitter.com/Mhz9i4JyeI
— fitbit (@fitbit) February 23, 2021
According to Runner’s World, the Mindful Method features audio and video sessions led by Chopra and is designed to help users with stress management, mind-body connection, mental wellness, mindfulness, and sleep.
The collection currently offers 10 audio and video sessions, but will eventually include over thirty. Runner’s World reports each session is under 20 minutes, making it the perfect way to take a mindful time-out from the stresses of your day.
Fitbit Premium is available for $9.99 per month, or $79.99 for an annual membership and offers users additional benefits such as guided programs, workouts, sleep tools, games and challenges, and advanced insights.