New Federal Exercise Guidelines Urge Americans to Move More

Source: Dave and Les Jacobs/Getty Images New federal guidelines regarding exercise have been released stressing …

The Dirty on Makeup Brushes

Source: Shutterstock If you haven’t cleaned your makeup brushes in a while, you may want …

How to do a Social Media Detox

Source: Google Images Psychologists and mental health professionals all agree taking a break from social …

Best Bedtime Snacks You Won’t Feel Guilty About

Source: Getty Images Replace your nighttime noshing session with these foods that will actually help …

Demi Lovato Out Of Rehab

Source: Getty Images Singer Demi Lovato is reportedly out of rehab after overdosing last July. …

Let the Festive Season Begin – Starbucks Unveils Holiday...

Source: Starbucks Yes it’s that festive time of year when Starbucks roll out their holiday …

Study Reveals Yoga Can Ease Symptoms of Depression

Source: Getty Images A series of studies have shown yoga can help reduce symptoms associated …

Top Five Reasons to Drink Almond Milk

Source: Shutterstock There are plenty of reasons to get nutty over almond milk. Not only …

Five Ways to Tackle Dark Winter Mornings

Source: Getty Images With mornings getting darker and darker thanks to the end of Daylight …